Canadian film-maker Lynne Kamm goes in search of a good night's sleep

Wood, cement or tree branches; thatched roof or banana leaves; Central America to Asia, the perils of choosing a bungalow are universal. Stepping off a bus, a train or a boat into a small town, you've just enough time to shake the equilibrium back into you ears before they descend. "Do you have place to stay?" Here is our card and convenient pick-up truck. "Good price, very cheap." "Other beaches very busy. Ours nice and quite." "You want parties? Yes, big party beach!" Must go now. No time to wait.

Relax. Here's the Day12 Guide to choosing the bungalow of your dreams...

On the first night, at least, head towards an area where there are a plethora of bungalow choices within walking distance. This way you won't be trapped in the middle of nowhere sleeping in a flea circus and you can always explore other options tomorrow.

If you are looking for a quiet spot to hang your hammock and cuddle up with a cheap airport book then avoid establishments with large bars or pie-eyed occupants who are still sleeping at noon when you arrive.

Expect to pay more if you choose a beachside view or an abode with amenities such as toilets and shower, but the longer you plan on staying, the more negotiable the price becomes.

Some divers have complained of package deals such as, 'purchase three dives and get free accommodation'. Promises on the backpacker trail are not always false, but then, they're not always true either.

Always ask to have a look at what you're renting. Check the walls and floor for major holes that can fit a small animal or a bag thief. If it has recently rained, look for wet spots. It really sucks to come back after a day's exploring to find your clothes soaked.

Look under your mattress for mould. Remember, good bungalows are on stilts because they're cooler to sleep in and it reduces the chance of night crawlers.

If you are 'allergic' to bugs, look in the corners for sawdust caused by termites - prevalent in warmer climates. Unavoidable is the steroidal, dive-bombing cockroach. A candy in the furthest corner of the room will distract them away from your bed.

Chill. It's Thailand.

Useful items for bungalow living are matches, candles, compression straps for a clothesline, mosquito net, duct tape to fix holes in screens, a light blanket and a padlock for the door. For God's sake don't buy them at home. They'll be twice as expensive and will all be available in your restaurant or in the nearest town.

When moving bungalows, recommendations from other backpackers are usually your best resource, but ask the owners if they know someone who owns a place at your next stop. Bungalow owners are very well connected and they probably have a buddy or a relative who owns a bungalow down the road.